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Back Safety (v2)
(Duration: 0 hours, 35 minutes)
Price: $43.00
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12 months
The purpose of this course is to provide you with a general understanding of how to minimize your chances of sustaining a back injury.

At the conclusion of this course, you will know some of the causes and common types of back injuries, how to maintain good posture as you go about your daily activities, how to safely lift and move loads, and how to perform some simple exercises that are helpful in maintaining a healthy back.

OSHA Standard(s) Covered:
Currently, there is no specific Federal OSHA Standard regarding back safety. Workplace issues associated with back safety fall within the General Duty Clause of the Occupational Safety and Health Act of 1970.
  • Introduction
  • 01. Causes of Back Injury
  • 02. Importance of "Good Posture"
  • 03. Lifting Techniques
  • 04. Exercises
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